Our Hands: A focus on the breath and thoughts about the importance of our hands in today’s world.
Our Hands: A focus on the breath and thoughts about the importance of our hands in today’s world.
Ms. Michelle is missing her Trinity friends and would love to schedule some time for a story, game,
Adventure: A focus on the breath as it moves through the body; finding courage and faith for adventures
We have loved watching you grow up as part of our church family and can’t wait to see
Morning Meditation: Ocean Breathing and a Vacation Mind This breathing technique will strengthen your lungs, lengthen your breath,
Breathe through your body and let the stress and tension melt away!
Practicing equal breathing and recognizing God’s love for all.
Box Breathing: A Deep Breathing Exercise that soothes the soul and calms the body and mind.
Mindful Minute: A breath practice you can take with you in your day.
A Morning Meditation focused on the breath; Romans 12:2.